SHAPE Magazine's Innovative Workouts Come to Life on Four New DVDs Shape: Bikini Body Cardio & Toning Introducing the “Shuffle System”
Roseland, NJ (ContentDesk) February 2, 2006 -- The editorial staff at Shape Magazine puts their best moves into motion with four
brand new fitness DVDs that will be distributed by Inspired Distribution, LLC. Titles are: SHAPE: BIKINI BODY ALL YEAR ROUND, CARDIO WORKOUT , SHAPE: BIKINI BODY ALL YEAR ROUND, TONING WORKOUT , SHAPE: YOUR BUTT, HIPS & THIGHS and
SHAPE: YOUR ABS.
Costarring contributing editor Lisa Wheeler and produced by AMIs fitness director, Linda Shelton, the DVDs are immediately available at $19.98 each. They will be available where fitness videos are sold and at www.inspiredcorp.com. SHAPE: BIKINI BODY ALL YEAR ROUND, CARDIO WORKOUT and SHAPE BIKINI BODY ALL YEAR ROUND, TONING WORKOUT both include SHAPEs exclusive shuffle system, which lets the viewer decide how many zones to do at a time and in what order. Viewers can either play each zone as is, or shuffle the zone order or the exercise order.
This allows viewers to stay motivated and makes muscles more responsive; a perfect combination for the fastest results. It also allows viewers to determine the length of their workout on any given day from ten minutes on. Both DVDs include a sixteen page Weight-Loss Guide and bonus workout segments. BIKINI BODY:CARDIO is designed to burn calories fast and give a slim, trim, sexy body in no time with five 10-minute, fun, easy-to-follow dance-based segments, plus warm up and cool down. Instructors Lisa Wheeler and Michelle Dozois keep viewers movin and groovin with a fresh approach to cardio that trims and tones the whole body. The 18-minute bonus feature is the Long and Lean workout that blends yoga and Pilates for an effective and refreshing total body toning tune-up.
BIKINI BODY: TONING is designed for anyone who wants flatter, firmer abs, more shapely hips and thighs, a lifted rear, and a toned upper body. Each of the four training zone segments includes 15 minutes of focused, specific toning and strengthening exercises straight from the pages of SHAPE magazine. The bonus segment is an exclusive 20-minute Fat Burning workout. Also available are: SHAPE: YOUR ABS which contains four 5-minute ab routines, plus a 35-minute fat burning workout and a bonus segment 12-minute total body quick fix with instructor Tracy York, and, SHAPE: YOUR BUTT, HIPS & THIGHS which includes two 12-minute lower-body routines plus a 35-minute fat burning workout with instructor Lisa Wheeler. Lisa Wheeler is a fifteen year veteran dance and fitness professional based in New York City.
She is certified by ACSM, ACE, and AFAA. Lisa is the Education Manager for Reebok University and an RU Master trainer. She is a contributing editor to SHAPE. For more on Wheeler, go to www.lisawheeler.comMichelle Dozis is co-owner of Breakthru Fitness in Pasadena, CA and has appeared in over twenty popular fitness videos. She is a former National and World Aerobic Champion.
She is certified by A.C.E., Stott Pilates and the Physical Mind Institute. For more on Dozois, go to www.breakthrufitness.com.Founded in 1928, Inspired Corporation, formerly known as Peter Pan Industries, is the oldest independent entertainment company in North America. Inspired develops, produces, and distributes video programming, books, films, and television products specializing in fitness and wellness, children's and sports, worldwide. Known originally for Peter Pan children's records, Inspired has evolved as one of the 4th largest producers of Health and Fitness products in North America. Inspired continues to develop and grow, and looks forward to its centennial and beyond.American Media, Inc.
is one of the largest media companies in the U.S. and the leading publisher of celebrity journalism, health and fitness and Spanish language magazines. These include Star magazine, The National Enquirer, the nation's largest selling weekly for 80 years,
Shape, Men's Fitness, Muscle & Fitness, MPH, Flex, Fit Pregnancy, Sly
and Natural .Health magazines, the largest newsstand Latino magazine, ?Mira!; Shape En Espanol, and the best selling country music magazine, Country Weekly.
In addition to print properties, AMI owns Distribution Services, Inc., the country's #1 in-store magazine merchandising company.SHAPE: BIKINI BODY ALL YEAR ROUND, CARDIO WORKOUT Available nowItem #:
5764-6UPC#:
0 71083-57646 1Length: 80 minutesSRP:
$19.98SHAPE: BIKINI BODY ALL YEAR ROUND, TONING WORKOUTAvailable nowItem #:
5763-6UPC#:
0 71083-57636 2Length: 82 minutesSRP:
$19.98SHAPE: YOUR ABSAvailable nowItem #:
5763-6UPC#:
0 71083-57606 5Length: 62 minutesSRP:
$19.98SHAPE: YOUR BUTT, HIPS & THIGHSAvailable nowItem #:
5769-6UPC#:
0 71083-57596 9Length: 70 minutesSRP:
$19.98Leslie McClure, 411 Video Info (831) 656-0553 Melissa McNeese, Fit PR (212) 683-3416.
How to Stay Thin Through the Holidays
Copyright 2005 strength-training-woman.com
It's snowing here in Pennsylvania.
The snow has covered the ground and the roads are getting slick.
The falling snow is a sobering reminder that it is about to get real cold in the northeast!
Many people have decided to throw their diets out the window until the New Year.
With Thanksgiving past and the more holidays soon to come, it almost seems pointless to try and stay fit.
But it is my job to tell you otherwise.
Actually one of the best things you can do for yourself this holiday season is to pay attention to your diet and fitness program.
I realize that you may have parties to attend and holiday cookies to bake, but that does not mean you are destined to gain the winter 5- the five pounds of fat most of us will gain this holiday season.
Here are a few helpful hints to keep you on track this winter.
The overall secret is to simply keep your...
Fitness > How to Stay Thin Through the Holidays
Buying Exercise Equipment: Get The Best for Less
Copyright 2006 Howard McGarity
Unless you are already an equipment expert, this article will help you choose wisely so that you can get the best for less.
After making the commitment to begin a diet and fitness program, the first step many people take is to purchase of some sort of exercise equipment.
If you do this, it will also be your first big obstacle, simply because the overwhelming selection makes it extremely difficult to know where to begin.
Be careful!
This is where many will make their first big fitness mistake.
Millions of dollars and countless unused pieces of exercise equipment fill garages and basements across the country, a testament to poor choices and hasty decisions.
The first and best decision you can make, to get the biggest bang for your buck, is to put your credit cards in the deep freeze and ask yourself these simple questions:
1. What are your fitness goals?
Fitness > Buying Exercise Equipment: Get The Best for Less
A New Trend in Internet Dating
Since the release of the internet to the public, websites have been providing us with information and services to the surfers of the world. Like many others one of these great new services that have emerged as a major part of the information super highway is growing at an exponential pace, the dating services. The number of internet dating sites is growing everyday, many pooling from the same resources, but there are a few that have captured a large audience as their clients and are providing an abundance for them to chose from. Like all things that become popular, dating sites are becoming more specialized, trying to narrow down the search for the perfect match. These sites, few as they are, aren't just specialized in the way they help you find a date or a mate; they are specific by their interests.
One such site that is climbing its way to the top of the dating industry is SportsFansMatch.com. SportsFansMatch.com and its sister site FitnessFansMatch.com specialize in helping...
A New Trend in Internet Dating
Fitness > A New Trend in Internet Dating
INDEXX Takes Sports Training to the Next Level
Youth athletic programs are widely popular in New Jersey. As such, more and more parents are looking for ways to help their young athletes excel in school and community sports programs. Indexx Sports is the answer. INDEXX, standing for Individual Excellence, is a sports-training company, based in New Jersey.
Founded by Dewey Ferguson, a former professional basketball player and a certified fitness instructor, Indexx specializes in comprehensive and accelerated fitness and training programs.
Indexx programs focus on enhancing each athlete's speed, agility, and quickness, all while reinforcing the fundamentals of the sport. By utilizing Speed, Agility, and Quickness (SAQ) training, Indexx is able to target each individual's strengths and weaknesses in order to help him/her to become a better athlete."All athletes have potential, but few know how to maximize that potential," explains Mr. Ferguson. "My goal is to take all that I have learned throughout my collegiate and...
INDEXX Takes Sports Training to the Next Level
Fitness > INDEXX Takes Sports Training to the Next Level
Fitness Wars: Revenge of the Girth
As of the writing of this article, May 16, 2005, we are all almost 5 months into our New Year's Resolutions.Are you skinny yet?Did you find your six-pack?Does your butt look like you wanted it to in those jeans?For a lot of you, the answers to these questions are going to be "No, No, and, I took the jeans back to the store".Why? You are a victim of the Fitness Wars, that's why. Your Girth is winning out over your Resolution, and you are probably more frustrated now than you were when you started!Is there some master conspiracy that is keeping you from getting in shape? Do the rules of energy in vs. energy out not apply to you? Are you in a fat-loss vacuum where the normal laws of weight loss don't work?Of course not. Yet, you still can't lose the bodyfat, and it is likely because you are simply confused.If you are like most people, you have gotten fitness advice from the radio, TV, friends, family members, magazines, maybe even a Personal Trainer. Who had the most to gain from giving...
Fitness Wars: Revenge of the Girth
Fitness > Fitness Wars: Revenge of the Girth
Lawn & Garden Centers Attract Customers and Boost Sales with the Remarkably Relaxing Hanging Furniture from Outback Chair Company
San Diego, CA (ContentDesk) April 18, 2006 -- When the National Hardware Show? opens in Las Vegas, Nevada on May 9, 2006, owners, managers and buyers for nursery centers and lawn and garden retailers will head over to Lawn & Garden World?, the area of the show devoted to high-margin lawn and garden and outdoor living products and accessories. Outback Chair Company, Inc. (booth #52105) should be at the top of their list of manufacturers to visit. Why? Outbacks collection of hanging chairs, hammocks...
Lawn & Garden Centers Attract Customers and Boost Sales with the Remarkably Relaxing Hanging Furniture from Outback Chair Company furniture
Fitness > Lawn & Garden Centers Attract Customers and Boost Sales with the Remarkably Relaxing Hanging Furniture from Outback Chair Company
Hibiscus Care
Hibiscus care depends on the type of plant. Some do not require much attention once they stabilize. The care should start with good planting materials. Use only quality cuttings or saplings obtained from reliable sources. For best results, the area selected for planting should have sunlight at least six hours a day.
Sandy soil that contains some organic matter and is slightly acidic is ideal. The drainage should be good so that water will not pool at the base of the plant. This can be tested...
SHAPE Magazine's Innovative Workouts Come to Life on Four New DVDs Shape: Bikini Body Cardio & Toning Introducing the “Shuffle System” Fitness Hibiscus Care pool table
Fitness > Hibiscus Care
I don?t know what you?ve been told, Crucial Cosmetics new product is G.I. GLOW!
(ContentDesk) April 26, 2004--G.I. GLOW is the must have product for any beauty addict that likes to shimmer, sparkle and shine! Crucial Cosmetics creators, Stefanie Moran and J.J. DiPerna formulated this luxurious gel to be applied anywhere you want to add a warm sun kissed glow. One application of this fragrance free, fast drying gel will last you throughout the day and will leave your skin sparkling with golden bronze shimmer. The best part of this fabulous product is the fact that it stays...
SHAPE Magazine's Innovative Workouts Come to Life on Four New DVDs Shape: Bikini Body Cardio & Toning Introducing the “Shuffle System” cosmetics
Fitness > I don?t know what you?ve been told, Crucial Cosmetics new product is G.I. GLOW!